You are currently browsing the tag archive for the ‘tai chi’ tag.

Think Tai Chi is just for your grandma? This brutal fight may make you think twice. Don’t sit too close to your monitor- the chi in this clip is so intense it could leave you crippled and babbling gibberish for the rest of your days.

Brutal fight between Tai Chi masters

Advertisements

The Effectiveness of Tai Chi on Improving Balance in Older Adults: An Evidence Based Review.
Published in the Journal of Geriatric Physical Therapy by Sachiko Komagata PT, and Roberta Newton PT, PhD.

Click here to read.


"Try to see yourself as you truly are and try to adopt what is meritorious in the work of others. As a karateka you will of course often watch others practice. When you do and you see strong points in the performance of others, try to incorporate them into your own technique. At the same time, if the trainee you are watching seems to be doing less than his best ask yourself whether you too may not be failing to practice with diligence. Each of us has good qualities and bad; the wise man seeks to emulate the good he perceives in others and avoid the bad."
Funakoshi Gichin

Archives

May 2019
M T W T F S S
« Dec    
 12345
6789101112
13141516171819
20212223242526
2728293031  

Flickr Photos

Top Clicks

  • None

Categories

Blog Stats

  • 109,417 hits

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 13 other followers

Advertisements
%d bloggers like this: