The Fitness for Fighting Arts seminar weekend was a great success. The weekend was packed with an incredible amount of vital information, hard work and a lot of fun. This was truly a group project- it is in no way an overstatement to say that it could not have happened without the ideas, enthusiasm, help and support of the following people:

Pam and Rob Turman, and the Fit Club gym

Robert Miller

Steve Klausmeier

Gillian Russell

Kevin and Dina Reilly

David Campbell

Katy Simpson

And of course, coffee.

Stay tuned for sample video content and information from the seminar, as well as updates on our ongoing projects.