You might remember that Randy and I have had a fair few posts and comments about food and nutrition in the past. Well I’m just back from our annual gasshuku in Virginia. The long weekend was brilliant, as always, and I’m sure there will be a few pictures from it coming up. But I also got a chance to see Randy’s new vegetable garden, and he sent me back to St Louis with an ice-chest packed with lettuce, herbs, chard, carrots, peas and squash. Here is just some of the treasure:

Veggies from Randy's garden.

Veggies from Randy's garden.

At Takushoku there was a chance your sempai might kill you. Mine are sending me home with heirloom carrots. Better, no?

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